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Managing Anxiety in the Workplace Preview

Managing Anxiety in the Workplace

With Srini Pillay Liked by 1,751 users
Duration: 1h 11m Skill level: General Released: 8/8/2022

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Course details

We all get anxious every now and then. But what should you do if your anxiety begins to disrupt your job? This course provides resources to help you manage your anxiety and be more successful at work. Dr. Srini Pillay, a Harvard-trained psychologist, shows you how to recognize, address, and understand your anxiety, as well as monitor its progression in case it needs clinical attention. Follow the guidance of medical professionals to navigate the ins and outs of the daily workplace: making decisions, interacting with colleagues, and calling out your anxiety when you feel it. Explore practical strategies designed to improve your productivity and overall work performance. Learn to manage conflict, remote roles and isolation, technology hiccups, social anxiety, and other forms of work-related stress. Along the way, Srini shows you some positive techniques to reduce your anxiety in the long term, so you can start taking better care of yourself.

Skills you’ll gain

Earn a sharable certificate

Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.

Sample certificate

Certificate of Completion

  • Showcase on your LinkedIn profile under “Licenses and Certificate” section

  • Download or print out as PDF to share with others

  • Share as image online to demonstrate your skill

Meet the instructor

Learner reviews

4.7 out of 5

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Contents

What’s included

  • Test your knowledge 5 quizzes
  • Learn on the go Access on tablet and phone

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